Since this pandemic, our world has changed and we have also had to adapt our practice. We are now more aware of the need of space and fresh air. That is the reason why we started practicing outdoors, in the heart of Nerja, next to the Balcón de Europa, on a rooftop terrace, a private space with the best views of the Mediterranean sea, the Balcón de Europa and the cliffs of Maro.
On the rooftop terrace of the old Portofino Hotel. A place where you can relax outdoors, listen to the sound of the sea, the sound of birds and you will enjoy the soft sea breeze.
Disciplinas: Hatha, Vinyasa y en ocasiones Miofascial
Some considerations to make the practice more comfortable:
• We ask you to be punctual. Please try to arrive at least 5 minutes before the class starts in order to have enough time to find your spot, place your mat and make yourself comfortable.
• Footwear and personal belongings will be left out of the practice space.
• Remember to turn off your phone or place it on airplane mode.
• The Yoga practice is a time of introspection; try to be quiet throughout the practice unless you need to ask a question.
• The space will be open for you to come in about 20 minutes before we start the class if you wish to arrive earlier.
• If you have any injuries, recent operations or are not feeling well, please do let me know before the class.
• If, for any reason, you will not be able to attend the class, please try to let me know with enough time. Maybe someone else could take your place.
